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fatiga

Name: Evita la fatiga al hacer ejercicios
Uploaded: 2015-12-16T05:00:41-05:00
Channel: @norismarnavas
Description: Hay muchos motivos por los que tiendes a abandonar la práctica de ejercicio antes de conseguir tus objetivos, ¿verdad? Y uno de las más importantes es el cansancio que estos ejercicios producen. La fatiga aparece casi siempre por la realización de tareas monótonas que provocan a su vez una disminución de la capacidad funcional.

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Evita la fatiga al hacer ejercicios

Dec 16, 2015

Por @norismarnavas

Hay muchos motivos por los que tiendes a abandonar la práctica de ejercicio antes de conseguir tus objetivos, ¿verdad? Y uno de las más

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